One to One Yoga

Yoga classes for some can seem to be really intimidating, of course they are mostly in my experience the most welcoming and accepting places to go, however some individuals may find that private one to one lessons are more appealing at first. They are useful if you are working around an injury, physical restriction or mental health issues. One to one lessons can bring about improvements to confidence and physical health and help you achieve personal mini goals, hopefully to get you into a group class.

I can bring all equipment and only need space to roll out a mat.
Cost are: £55 an hour

“So often the most powerful expression of strength is softness”
(Dean Jackson)